01 PART 01 学习方法 The Method 01 介绍 Introduction → 02 方法 Method → 03 曲棍球实验 Hockey Experiment → 04 思考方式 Mindset →
03 PART 03 常规练习 The Routine 07 开始之前 Before You Start → 08 半音音阶 The Chromatic Scale → 09 使用节拍器 Using A Metronome → 10 主要练习 The Main Exercise → 11 保持放松 Staying Relaxed → 12 练习程序 1 Practice Routine Part 1 → 13 练习程序 2 Practice Routine Part 2 → 14 变化 Variations → 15 节拍器设定 Metronome Settings → 16 练习程序慢速演示 Slow Examples of The Exercise Routine →
04 PART 04 每日30分钟练习示例 30min Daily Practice 17 速度测试 Speed Test → 18 速度练习1 Speed Exercise Pt. 1 → 19 速度练习2 Speed Exercise Pt. 2 → 20 耐力练习 Endurance Exercises → 21 练习成果 Final Results →
05 PART 05 耐力练习 Endurance Exercises 22 介绍 Intro → 23 全部琴弦的半音循环 Chromatic String Cycles → 24 半音模式1 Chromatic Pattern 1 → 25 半音模式2 Chromatic Pattern 2 → 26 琶音过弦 Cross String Picking → 27 小指练习 Pinky Finger Workout → 28 手指独立性练习 4 Finger Independence → 29 上五下三 Up 5 Down 3 → 30 两指耐力练习 2 Finger Stamina → 31 内侧和外侧拨弦 Inside and Outside Picking → 32 手指扩展练习 Wide Fret Stretches → 33 双音拨弦 Double Picking Scales →
06 PART 06 提速技术 Speed Techniques 34 拨片握法 Holding The Pick → 35 手腕和手臂放置 Wrist and Arm Placement → 36 混合拨弦 Hybrid Picking → 37 消音 Playing Clean → 38 双手同步 Hand Synchronization → 39 交替拨弦 Alternate Picking → 40 缓解拨弦手疲劳 Avoiding Picking Hand Fatigue → 41 每弦三音还是CAGED 3 Notes Per String vs. CAGED → 42 每弦双音音阶 2 Note Per String Scales →
07 PART 07 音阶模进 Scale Sequences 43 介绍 Intro → 44 基础五声音阶模进1 Pentatonic Sequence 1 (basic) → 45 基础五声音阶模进2 Pentatonic Sequence 2 (basic) → 46 基础调式音阶模进1 Modes Sequence 1 (basic) → 47 加入勾弦的调式音阶模进 Modes Sequence With Pull Offs → 48 五声音阶上下行模进 Up Down Pentatonic Sequence → 49 五声音阶横向模进 Horizontal Pentatonic Sequence → 50 上行每弦三音模进 Ascending Thirds → 51 下行三和弦模进 Descending Triads → 52 上行每弦三音模进 Ascending 3 Note Per String → 53 横向每弦三音模进 Horizontal 3 Note Per String → 54 半音音阶模进 Chromatic Scale Sequence → 55 减音阶模进 Diminished Sequence → 56 线性模进 Linear Sequences →
08 PART 08 提速乐句 Speed Licks 57 如何提高乐句的速度 How To Speed Up A Lick → 58 如何练习棘手的乐句 Practicing a Tricky Difficult Lick → 59 Lick 1 Lick 1 → 60 Lick 2 Lick 2 → 61 Lick 3 Lick 3 → 62 Lick 4 Lick 4 → 63 Lick 5 Lick 5 → 64 Lick 6 Lick 6 → 65 Lick 7 Lick 7 → 66 Lick 8 Lick 8 →
09 PART 09 新古典风格Solo Neo-Classical Guitar Solo 67 快速演示 Solo Example Fast → 68 慢速演示+谱 Solo Example Slow with Tabs On Screen → 69 乐句分解1 Lick Breakdown 1 → 70 乐句分解2 Lick Breakdown 2 → 71 乐句分解3 Lick Breakdown 3 → 72 乐句分解4 Lick Breakdown 4 → 73 乐句分解5 Lick Breakdown 5 → 74 乐句分解6 Lick Breakdown 6 → 75 乐句分解7 Lick Breakdown 7 → 76 乐句分解8 Lick Breakdown 8 → 77 乐句分解9 Lick Breakdown 9 → 78 超慢速无伴奏演示 Full Solo Example Very Slow with No Track →
10 PART 10 完整Solo学习 - Leap Of Faith Full Solo Study - Leap Of Faith -- 完整Solo演示(带谱) Full Solo Example with Tabs →
11 PART 11 归纳总结 Final Thoughts 80 7个提示 7 Tips to make the most of Guitar Speed Builder → 81 无吉他练习 Guitarless Practice → 82 对你的练习过程录音 Record Your Sessions → 83 清音还是失真 Clean Vs. Distortion → 84 总结、建议 Concluding Tip →